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Food Lovers

Hake Prime Cut Fillets

Nutrition Facts
Serving Size
100 g
per serve
Energy
404 kj
97 kcal
Protein
21.90g
Carbohydrates
0.00g
Fat
0.40g
Saturated Fat
0.100g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.200g
Cholesterol
41mg
Fibre
2.3g
Sodium
116mg
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Last updated: 18 Sep 20 11:10 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
0.4g
Carbs
0g
Prot
21.9g
There are 97 calories in 100 g of Food Lovers Hake Prime Cut Fillets.
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

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