Food database and calorie counter

Calories in Mussels

Nutritional information for a variety of types and serving sizes of Mussels is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Mussels

Fat(g) Carbs(g) Prot(g)
Calories

Mussels

100 g 2.24 3.69 11.90 86

Blue Mussels

1 medium 0.36 0.59 1.90 14
100 g 2.24 3.69 11.90 86

Cooked Mussels

1 medium 0.66 0.35 1.10 12
100 g 8.25 4.41 13.78 150

Foods related to Mussels:

Calamari Clams Crab Octopus
Oysters Scallops Seafood Shrimp
Squid

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