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FitChef

Spanish Chicken Fillet, Brown Rice & Mixed Veg

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1086 kj
260 kcal
Protein
15.50g
Carbohydrates
14.20g
Sugar
8.60g
Fat
14.00g
Saturated Fat
2.100g
Fibre
5.0g
Sodium
846mg
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Last updated: 05 Nov 14 09:32 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (51%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
14g
Carbs
14.2g
Prot
15.5g
There are 260 calories in 1 serving (300 g) of FitChef Spanish Chicken Fillet, Brown Rice & Mixed Veg.
Calorie Breakdown: 51% fat, 23% carbs, 25% prot.

Related Brown Rice from FitChef:

Green Thai Curry Chicken & Brown/Wild Rice
Mediterranean Chicken
Grandma's Vegetable Curry with Brown & Wild Rice
Grandma’S Vegetable Curry with Brown Basmati Rice

Related Mixed Vegetables from FitChef:

Chicken Hotpot with Quinoa & Mixed Vegetables
Chargrilled Lemon Chicken
Chicken Tikka with Roasted Vegetables & Butternut (300g)
Hake Napolitana
Vegetable Lasagne
Vegetarian Chickpea Potjie with Mixed Veg

Related Chicken from FitChef:

Mediterranean Chicken & Wild Rice
Chicken Snacker
Peri-Peri Chicken
Chicken & Pesto with Wholewheat Penne Pasta
Mediterranean Chicken & Cauli-Rice
Chicken Tikka with Roasted Vegetables & Butternut
  View More FitChef Chicken Products

Related Rice from FitChef:

Beef Stroganoff & Wild Rice

Other types of Brown Rice:

Brown Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Rice
Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
  View More Brown Rice Nutritional Info

Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info
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