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FitChef

Beef Stroganoff & Wild Rice

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
1145 kj
274 kcal
Protein
23.70g
Carbohydrates
32.00g
Sugar
0.50g
Fat
5.50g
Saturated Fat
1.100g
Fibre
3.8g
Sodium
297mg
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Last updated: 04 Nov 14 10:41 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (18%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
5.5g
Carbs
32g
Prot
23.7g
There are 274 calories in 1 serving (250 g) of FitChef Beef Stroganoff & Wild Rice.
Calorie Breakdown: 18% fat, 47% carbs, 35% prot.

Related Wild Rice from FitChef:

Mediterranean Chicken & Wild Rice

Related Beef from FitChef:

Grandma's Mince Curry with Brown Basmati Rice
Bacon Wrapped Boerie
Xtra-Lean Beef Cautage Pie
Beef Con Carne with Quinoa
Farmstyle Bobotie
Beef & Bacon Burger with Stir-Fry Vegetables
  View More FitChef Beef Products

Related Rice from FitChef:

Spanish Chicken Fillet, Brown Rice & Mixed Veg
Mediterranean Chicken with Brown Basmati Rice

Other types of Wild Rice:

White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Rice
Brown and Wild Flavoured Rice
  View More Wild Rice Nutritional Info

Other types of Beef:

Beef
Lean Minced Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info
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