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FitChef

Chargrilled Lemon Chicken

Nutrition Facts
Serving Size
1 serving (280 g)
per serve
Energy
1446 kj
346 kcal
Protein
23.30g
Carbohydrates
26.20g
Sugar
1.00g
Fat
26.20g
Saturated Fat
3.400g
Fibre
6.0g
Sodium
948mg
Additional Description/Notes:
Tender Chicken breast cooked with paprika and lemon. Served with roast potato and stir-fry.

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Stir-Fried Vegetables (36%) [Bell Peppers, Red Cabbage, Carrots, Green Beans, Sugar Snap Pea Pods, Extra Virgin Olive Oil]; Chicken Breast (29%) [Chicken Breast Fillet, Lemon Juice, Extra Virgin Olive Oil, Kalahari Salt, Paprika, Black Pepper]; Roasted Potatoes (18%) [Baby Potatoes, Extra Virgin Olive Oil, Kalahari Salt, Black Pepper, Paprika, Oreganum]; Napolitana Sauce (14%) [Tomato, Onion, Apple, Beetroot, Kalahari Salt, Tapioca Flour, Lemon Juice, Basil, Pepper]; Diced Tomato (3%).
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Last updated: 10 May 19 03:16 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
346
Fat
26.2g
Carbs
26.2g
Prot
23.3g
There are 346 calories in 1 serving (280 g) of FitChef Chargrilled Lemon Chicken.
Calorie Breakdown: 54% fat, 24% carbs, 21% prot.

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