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Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1745 kj
417 kcal
Protein
36.00g
Carbohydrates
16.00g
Sugar
9.50g
Fat
22.20g
Saturated Fat
4.700g
Fibre
5.2g
Sodium
777mg
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Last updated: 10 Oct 22 08:50 AM
21%
of RDI*
(417 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (49%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
417
Fat
22.2g
Carbs
16g
Prot
36g
There are 417 calories in 1 serving (300 g) of FitChef Beef Goulash with Pumpkin & Spinach.
Calorie Breakdown: 49% fat, 16% carbs, 35% prot.

Related Spinach from FitChef:

Sweet 'N Sour Vegetable with Long-Grain Brown Rice

Related Beef from FitChef:

Beef Con Carne with Quinoa
Beef Fillet & Herb Butter
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  View More FitChef Beef Products

Other types of Spinach:

Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Drained Solids, Canned)
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  View More Spinach Nutritional Info

Other types of Pumpkins:

Cooked Pumpkin (from Canned)
Pumpkin
Cooked Pumpkin
Pumpkin (with Salt, Canned)
Pumpkin Leaves
Pumpkin (without Salt, Canned)
  View More Pumpkins Nutritional Info
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