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Nutrition Facts
Serving Size
100 g
per serve
Energy
471 kj
113 kcal
Protein
23.40g
Carbohydrates
0.60g
Sugar
0.30g
Fat
1.70g
Saturated Fat
0.900g
Trans Fat
0.100g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.400g
Cholesterol
45mg
Sodium
35mg
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Last updated: 16 Feb 24 12:00 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (14%)
 
Protein (84%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
1.7g
Carbs
0.6g
Prot
23.4g
There are 113 calories in 100 g of Checkers Extra Lean Minced Beef.
Calorie Breakdown: 14% fat, 2% carbs, 84% prot.

Related Minced Beef from Checkers:

Lean Mince
Lean Beef Mince

Related Beef from Checkers:

Hearty Beef & Barley Soup
Beef Biltong
Beef Samoosas

More products from Checkers:

Chicken Noodle Soup
Brown Flour Tortillas (The Bakery)
Pumpkin Cubes
Sourdough Bread (Artisan Baker)
Everything Green Salad
  View all Checkers Products

Other types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
  View More Minced Beef Nutritional Info

Other types of Beef:

Roast Beef
Beef Steak
Corned Beef
Beef
Lean Minced Beef
  View More Beef Nutritional Info
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