Food database and calorie counter

Bokomo

Oat-Bix

Nutrition Facts

Serving Size

2 pieces (45 g)

Energy

672 kj

161 kcal

Protein

6.30g

Carbohydrates

28.00g

Sugar

0.50g

Fat

1.80g

Saturated Fat

0.500g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.400g

Fibre

4.0g

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Last updated: 06 Sep 14 01:23 AM

Source: FatSecret Platform API

of RDI*

(161 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (11%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

161

Fat

1.8g

Carbs

28g

Prot

6.3g

There are 161 calories in 2 pieces (45 g) of Bokomo Oat-Bix.

Calorie Breakdown: 11% fat, 73% carbs, 16% prot.

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