Date Started: 23 Jul 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79 kg
21 Feb 21	81 kg	Reasonably Well
19 Feb 21	79 kg	Reasonably Well
08 Nov 18	73 kg	Reasonably Well
07 Feb 18	75.5 kg	Reasonably Well
06 Feb 18	75.7 kg	Reasonably Well
01 Feb 18	76.1 kg	Reasonably Well
22 Jan 18	76.4 kg	Reasonably Well
20 Jan 18	76.6 kg	Reasonably Well
17 Jan 18	76.9 kg	Reasonably Well
31 Oct 17	78 kg	Reasonably Well
25 Jul 17	76.3 kg	Reasonably Well
24 Jul 17	76.9 kg	100%
23 Jul 17	79 kg	Reasonably Well

Date Started: 26 Mar 12

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 69 kg
12 Oct 16	76.5 kg	Reasonably Well
26 Aug 16	76.3 kg	Reasonably Well
19 Jan 16	73.4 kg	Reasonably Well
10 Dec 15	73.5 kg	Reasonably Well
04 Nov 15	73.7 kg	Reasonably Well
26 Oct 15	74.1 kg	Reasonably Well
14 Sep 15	73.5 kg	Reasonably Well
04 Sep 15	73.7 kg	Reasonably Well
01 Sep 15	74 kg	Reasonably Well
19 Aug 15	74.4 kg	Reasonably Well
12 Aug 15	74.5 kg	Reasonably Well
10 Aug 15	74.9 kg	Reasonably Well
09 Aug 15	75 kg	Reasonably Well
07 Aug 15	75.3 kg	Reasonably Well
05 Aug 15	75.7 kg	Reasonably Well
31 Jul 15	76 kg	Reasonably Well
30 Jul 15	76.1 kg	Reasonably Well
26 Jul 15	76.2 kg	Reasonably Well
25 Jul 15	76.3 kg	Reasonably Well
22 Jul 15	76.3 kg	Reasonably Well
13 Jul 15	77 kg	Reasonably Well
09 Jul 15	77.6 kg	Reasonably Well
08 Jul 15	77.6 kg	Reasonably Well
03 Jul 15	77.8 kg	Reasonably Well
14 Apr 15	77.8 kg	Reasonably Well
02 Apr 15	78.6 kg	Reasonably Well
31 Mar 15	79.1 kg	Reasonably Well
18 Mar 15	79.1 kg	Reasonably Well
17 Mar 15	79.3 kg	Reasonably Well
10 Mar 15	79.3 kg	Reasonably Well
09 Mar 15	79.8 kg	Reasonably Well
06 Mar 15	80 kg	Reasonably Well
20 Feb 15	80.1 kg	Reasonably Well
05 Feb 15	80.5 kg	Reasonably Well
04 Feb 15	80.9 kg	Reasonably Well
24 Jan 15	81.5 kg	Reasonably Well
22 Jan 15	81.7 kg	Reasonably Well
21 Jan 15	81.8 kg	Reasonably Well
14 Jan 15	82.4 kg	Reasonably Well
13 Jan 15	83.1 kg	Reasonably Well
11 Jan 15	83.1 kg	Reasonably Well
10 Jan 15	83.4 kg	Reasonably Well
09 Jan 15	83.1 kg	Reasonably Well
08 Jan 15	83.1 kg	Reasonably Well
07 Jan 15	83.7 kg	Reasonably Well
06 Jan 15	84.3 kg	Reasonably Well
03 Jan 15	84.1 kg	Reasonably Well
01 Jan 15	84.7 kg	Reasonably Well
03 Dec 14	82.8 kg	Reasonably Well
02 Dec 14	83.5 kg	Reasonably Well
06 May 14	72.6 kg	Reasonably Well
05 May 14	72.6 kg	Reasonably Well
19 Mar 14	70.9 kg	Reasonably Well
17 Mar 14	71.3 kg	Reasonably Well
15 Mar 14	71 kg	Reasonably Well
14 Mar 14	71 kg	Reasonably Well
13 Mar 14	71 kg	Reasonably Well
11 Mar 14	71.4 kg	Reasonably Well
10 Mar 14	71.7 kg	Reasonably Well
09 Mar 14	71.6 kg	Reasonably Well
08 Mar 14	71.3 kg	Reasonably Well
07 Mar 14	71.4 kg	Reasonably Well
06 Mar 14	71.4 kg	Reasonably Well
05 Mar 14	71.8 kg	Reasonably Well
04 Mar 14	72 kg	Reasonably Well
03 Mar 14	72.5 kg	Reasonably Well
02 Mar 14	73 kg	Reasonably Well
15 Jan 14	71.8 kg	Reasonably Well
12 Jan 14	72 kg	Reasonably Well
12 Dec 13	70.4 kg	Reasonably Well
05 Dec 13	70.7 kg	Reasonably Well
04 Dec 13	70.4 kg	Reasonably Well
03 Dec 13	71 kg	Reasonably Well
02 Dec 13	72 kg	Reasonably Well
21 Nov 13	69.3 kg	Reasonably Well
18 Nov 13	69.4 kg	Reasonably Well
06 Nov 13	70 kg	Poorly
11 Sep 13	67 kg	Reasonably Well
09 Sep 13	66.9 kg	Reasonably Well
05 Sep 13	66 kg	Reasonably Well
04 Sep 13	67.3 kg	Reasonably Well
03 Sep 13	66.6 kg	Reasonably Well
02 Sep 13	66.8 kg	Reasonably Well
01 Sep 13	67 kg	Reasonably Well
31 Aug 13	67.2 kg	Reasonably Well
29 Aug 13	67.6 kg	Reasonably Well
28 Aug 13	68 kg	Reasonably Well
08 Jul 13	66.5 kg	Reasonably Well
03 Jun 13	65.8 kg	Reasonably Well
02 Jun 13	65.8 kg	Reasonably Well
01 Jun 13	66.1 kg	Reasonably Well
31 May 13	66.5 kg	Reasonably Well
30 May 13	66 kg	Reasonably Well
29 May 13	66.1 kg	Reasonably Well
28 May 13	66.4 kg	Reasonably Well
27 May 13	67 kg	Reasonably Well
21 May 13	66.9 kg	Reasonably Well
20 May 13	66.4 kg	Reasonably Well
19 May 13	67.1 kg	Reasonably Well
18 May 13	67.4 kg	Reasonably Well
17 May 13	67.5 kg	Reasonably Well
16 May 13	67.6 kg	Reasonably Well
15 May 13	68 kg	Reasonably Well
14 May 13	68 kg	Reasonably Well
13 May 13	67.7 kg	Reasonably Well
12 May 13	67.6 kg	Reasonably Well
11 May 13	67.8 kg	Reasonably Well
10 May 13	68.7 kg	Reasonably Well
09 May 13	68.6 kg	Reasonably Well
08 May 13	68.9 kg	Reasonably Well
06 May 13	69.2 kg	Reasonably Well
05 May 13	69.4 kg	Reasonably Well
27 Apr 13	69.3 kg	Reasonably Well
26 Apr 13	70 kg	Reasonably Well
27 Feb 13	67.8 kg	Reasonably Well
23 Feb 13	68.1 kg	Reasonably Well
22 Feb 13	67.8 kg	Reasonably Well
21 Feb 13	68.2 kg	Reasonably Well
19 Feb 13	68.6 kg	Reasonably Well
12 Feb 13	68.2 kg	Reasonably Well
07 Feb 13	68.5 kg	Reasonably Well
04 Feb 13	68.8 kg	Reasonably Well
31 Jan 13	69.2 kg	Reasonably Well
30 Jan 13	69.6 kg	Reasonably Well
29 Jan 13	69.9 kg	Reasonably Well
24 Jan 13	68.7 kg	Reasonably Well
23 Jan 13	68.8 kg	Reasonably Well
22 Jan 13	69.4 kg	Reasonably Well
21 Jan 13	70.2 kg	Poorly
17 Jan 13	68.9 kg	Reasonably Well
15 Jan 13	69.1 kg	Reasonably Well
14 Jan 13	69.3 kg	Reasonably Well
13 Jan 13	70 kg	Reasonably Well
11 Jan 13	69.6 kg	Reasonably Well
10 Jan 13	69.8 kg	Reasonably Well
09 Jan 13	69.7 kg	Reasonably Well
08 Jan 13	70 kg	Reasonably Well
06 Jan 13	70.8 kg	Reasonably Well
05 Jan 13	71.4 kg	Reasonably Well
04 Jan 13	72 kg	Reasonably Well
13 Aug 12	71 kg	Reasonably Well
29 Jun 12	69.9 kg	Reasonably Well
27 Jun 12	70.7 kg	Reasonably Well
26 Jun 12	70.5 kg	Reasonably Well
25 Jun 12	69.5 kg	Reasonably Well
22 Jun 12	70.4 kg	Reasonably Well
04 Apr 12	68.1 kg	Reasonably Well
03 Apr 12	68.6 kg	Reasonably Well
29 Mar 12	68.8 kg	Reasonably Well
28 Mar 12	68.6 kg	Reasonably Well
26 Mar 12	69 kg	Not Applicable