Weigh In record (no journal entry) for 29 March 2012
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 43.50g | Prot: 55.91g | Carbs: 112.96g.
Breakfast: Crunchy Peanut Butter, Toasted Whole Wheat Bread (Commercial). Lunch: In Shape Plain Cottage Cheese Smooth, Rice Cakes. Dinner: Butternut & Feta Cannelloni. Snacks/Other: KitKat Chunky, Tex, Golden Delicious Apples. more...
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Gaining 1.4 kg a Week
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