Y002's Journal, 08 Mar 14

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Weigh In record (no journal entry) for 08 March 2014

71.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2014:

1978 kcal

Fat: 85.00g | Prot: 71.17g | Carbs: 187.13g. Breakfast: Glaceau Vitamin Water Power - C, Egg and Cheese Sandwich, Woolworths Apricot & Granadilla Smoothie. Lunch: Fry's Vegetarian Chicken Style Strips, Extra Virgin Olive Oil, Guacamole, Anat Low GI Wrap. Snacks/Other: Jungle Energy Bar Dark Chocolate. more...

2298 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Y002's Journal, 08 Mar 14

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Y002's Weight History