Weigh In record (no journal entry) for 04 January 2013
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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1161 kcal
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Fat: 43.45g | Prot: 54.91g | Carbs: 139.29g.
Breakfast: Vegetarian Slicing Sausage, Low GI Seeded Brown Bread. Lunch: Vegetarian Chicken-Style Burgers, Low GI Seeded Brown Bread. Dinner: Cooked Pumpkin (from Fresh), Cooked Beetroot (from Fresh). more...
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Gaining 0.0 kg a Week
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