Weigh In record (no journal entry) for 04 April 2012
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 4.07g | Prot: 8.97g | Carbs: 86.26g.
Breakfast: Pears. Lunch: Soft White Roll, Creamy Butternut Soup. Snacks/Other: Golden Delicious Apples. more...
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Losing 3.5 kg a Week
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