Y002's Journal, 05 Mar 14

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Weigh In record (no journal entry) for 05 March 2014

71.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:

1245 kcal

Fat: 50.00g | Prot: 59.14g | Carbs: 134.11g. Breakfast: Cappuccino, Coffee with Milk, Strawberry Juice. Lunch: Avocado & Basil Baguette. Snacks/Other: Woolworths High Protein Snack Bar Almond, Apple & Vanilla. more...

1975 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Y002's Journal, 05 Mar 14

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Y002's Weight History