Weigh In record (no journal entry) for 12 January 2014
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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1259 kcal
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Fat: 44.14g | Prot: 32.17g | Carbs: 145.85g.
Breakfast: Woolworths Processed Cheese Cheddar, White Bread. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Woolworths Vegetarian Patties, Woolworths Cheese Rolls. Dinner: Woolworths Butternut Soup. more...
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Gaining 0.4 kg a Week
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