Weigh In record (no journal entry) for 19 March 2014
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 10.85g | Prot: 25.43g | Carbs: 54.14g.
Breakfast: Woolworths High Protein Snack Bar Banana, Cocoa & Peanut, Woolworths Berry Smoothie, Coffee with Milk. more...
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Losing 1.4 kg a Week
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