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Yields:
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
5 mins
Meal type:
Breakfast
Lunch
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: liandrivanzyl

Fluffy French toast

A super simple and quick meal.

Ingredients

Directions

  1. Whisk together eggs and milk in a bowl. Season with salt and pepper.
  2. Soak bread in the liquid mixture.
  3. Pan fry on medium for about 3 minutes on each side or until golden brown.
 


     
 

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Nutritional Summary:

There are 197 calories in 1 serving of Fluffy French toast.
Calorie Breakdown: 33% fat, 44% carbs, 22% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
824 kj
197 kcal
Protein
10.33g
Carbohydrates
20.64g
Sugar
2.88g
Fat
6.89g
Saturated Fat
2.721g
Trans Fat
0g
Polyunsaturated Fat
0.973g
Monounsaturated Fat
2.436g
Cholesterol
215mg
Fibre
2.9g
Sodium
422mg
Potassium
68mg
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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