| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
824 kj
197 kcal
Protein
10.33g
Carbohydrates
20.64g
Sugar
2.88g
Fat
6.89g
Saturated Fat
2.721g
Trans Fat
0g
Polyunsaturated Fat
0.973g
Monounsaturated Fat
2.436g
Cholesterol
215mg
Fibre
2.9g
Sodium
422mg
Potassium
68mg
Last updated: 08 Oct 19 01:03 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
197
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Fat
6.89g
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Carbs
20.64g
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Prot
10.33g
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| There are 197 calories in 1 serving of Fluffy French toast. |
| Calorie Breakdown: 33% fat, 44% carbs, 22% prot. |
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