Food database and calorie counter

Woolworths

Salmon & Trout Roulades

Nutrition Facts

Serving Size

100 g

Energy

885 kj

212 kcal

Protein

13.10g

Carbohydrates

2.00g

Sugar

1.80g

Fat

17.00g

Saturated Fat

3.700g

Trans Fat

0.000g

Polyunsaturated Fat

8.100g

Monounsaturated Fat

5.200g

Cholesterol

84mg

Fibre

0.3g

Sodium

790mg

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Last updated: 14 Nov 16 12:55 PM

Source: FatSecret Platform API

11%

of RDI*

(212 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (72%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

212

Fat

17g

Carbs

Prot

13.1g

There are 212 calories in 100 g of Woolworths Salmon & Trout Roulades.

Calorie Breakdown: 72% fat, 4% carbs, 25% prot.

Related Trout from Woolworths:

Trout Roast with Spinach & Feta
Lightly Smoked Rainbow Trout
Panko Crumbed Trout Goujons
Norwegian Trout Bites
Lemon & Herb Rainbow Trout
Asian Style Lightly Smoked Trout
	View More Woolworths Trout Products

Related Salmon from Woolworths:

Skinless & Boneless Red Sockeye Salmon
Fish Pie
Potato, Salmon & Spinach Stacks
Salmon, Rice & Hake Fish Cakes
Norwegian Salmon Soy, Ginger & Lime
Salmon Fishcakes
	View More Woolworths Salmon Products

Other types of Trout:

Steamed or Poached Trout
Cooked Trout
Wild Rainbow Trout
Baked or Grilled Trout
Rainbow Trout (Farmed)
Smoked Trout
	View More Trout Nutritional Info

Other types of Salmon:

Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Baked or Grilled Salmon
	View More Salmon Nutritional Info

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