Food database and calorie counter  

Ocean Basket

Med Salmon Bowl

Nutrition Facts
Serving Size
100 g
per serve
Energy
1202 kj
287 kcal
Protein
10.40g
Carbohydrates
33.00g
Sugar
8.60g
Fat
13.30g
Saturated Fat
2.000g
Cholesterol
0mg
Fibre
8.9g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Oct 19 06:49 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
287
Fat
13.3g
Carbs
33g
Prot
10.4g
There are 287 calories in 100 g of Ocean Basket Med Salmon Bowl.
Calorie Breakdown: 41% fat, 45% carbs, 14% prot.

Related Salmon from Ocean Basket:

Salmon Platter Sushi

More products from Ocean Basket:

Stir Fried Veg
Med Rice Balls
OB Fish and Chips
Calamari 3 Ways
Baklava Cheesecake
  View all Ocean Basket Products

Other types of Salmon:

Pink Salmon
Canned Salmon
Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Smoked Trout and Salmon Terrine
Sea Harvest Salmon Grills
Woolworths Lemon & Dill Half Norwegian Salmon Side
Woolworths Oak Smoked Salmon Ribbons
Woolworths Salmon & Potato Dauphinoise
Ocean Basket Salmon Platter Sushi


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.