Food database and calorie counter

Woolworths

Cauliflower Dip & Spread

Nutrition Facts

Serving Size

100 g

Energy

602 kj

144 kcal

Protein

2.10g

Carbohydrates

8.00g

Sugar

0.30g

Fat

11.10g

Saturated Fat

0.800g

Trans Fat

0.100g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

6.900g

Cholesterol

1mg

Fibre

2.4g

Sodium

358mg

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Last updated: 04 Jan 22 09:44 AM

Source: FatSecret Platform API

of RDI*

(144 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (71%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

144

Fat

11.1g

Carbs

Prot

2.1g

There are 144 calories in 100 g of Woolworths Cauliflower Dip & Spread.

Calorie Breakdown: 71% fat, 23% carbs, 6% prot.

Related Cauliflower from Woolworths:

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Carb Clever Cauliflower Noodles
Cauliflower Mash
Vegetable Medley with A Creamy Harissa Flavoured Béchamel Sauce
Spinach and Cauliflower Noodles
Cauliflower, Broccoli & Kale Rice
	View More Woolworths Cauliflower Products

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	View all Woolworths Products

Other types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

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