Food database and calorie counter

Woolworths

Cauliflower Mash

Nutrition Facts

Serving Size

100 g

Energy

283 kj

68 kcal

Protein

2.40g

Carbohydrates

3.00g

Sugar

2.60g

Fat

4.90g

Saturated Fat

3.500g

Cholesterol

15mg

Fibre

2.1g

Sodium

254mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 28 Mar 15 04:46 AM

Source: FatSecret Platform API

of RDI*

(68 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (67%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

4.9g

Carbs

Prot

2.4g

There are 68 calories in 100 g of Woolworths Cauliflower Mash.

Calorie Breakdown: 67% fat, 18% carbs, 15% prot.

Related Cauliflower from Woolworths:

Cauliflower Spaghetti
Broccoli, Cauliflower & Kale Soup
Vegetable Medley with A Creamy Harissa Flavoured Béchamel Sauce
Cauliflower Noodles
Spinach and Cauliflower Noodles
Roasted Cauliflower & Pumpkin Salad
	View More Woolworths Cauliflower Products

More products from Woolworths:

Smoked Salami Sticks
Cheese & Chive Coleslaw
Free from Gluten Seeded Rusk
Baby Pak Choi
Low Fat & Kj Controlled Multiseed Wraps
	View all Woolworths Products

Other types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Truly Good Tagliatelle
	Frozen For You Baked Cauliflower Gratin
	Truly Good Carb Friendly Beef Ragu
	Woolworths Carb Clever Soya Chilli Lime Chicken
	Woolworths Cauliflower Dip & Spread
	Truly Good Cauliflower Power Noodles

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.