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Woolworths

Cauliflower, Broccoli & Kale Rice

Nutrition Facts
Serving Size
100 g
per serve
Energy
60 kj
14 kcal
Protein
2.60g
Carbohydrates
1.00g
Sugar
0.30g
Fat
0.30g
Saturated Fat
0.100g
Cholesterol
1mg
Fibre
1.0g
Sodium
17mg
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Last updated: 22 Feb 17 11:52 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (16%)
 
Protein (61%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
14
Fat
0.3g
Carbs
1g
Prot
2.6g
There are 14 calories in 100 g of Woolworths Cauliflower, Broccoli & Kale Rice.
Calorie Breakdown: 16% fat, 23% carbs, 61% prot.

Related Kale from Woolworths:

Bean, Sorghum & Vegetable Soup
Kale
Fresh & Creamy Spinach, Broccoli & Kale Soup
Broccoli, Cauliflower & Kale Soup

Related Broccoli from Woolworths:

Sticky Tofu
Cauliflower & Broccoli with Bechamel Sauce
Soup
Broccoli & Sweet Potato Soup Mix
Fresh Broccoli Stem, Red Cabbage Slaw
Vegetable Medley with A Creamy Harissa Flavoured Béchamel Sauce
  View More Woolworths Broccoli Products

Related Cauliflower from Woolworths:

Roasted Cauliflower & Pumpkin Salad
Carb Clever Roasted Pumpkin, Cauliflower Rice & Chicken
Spinach & Cauliflower Noodles
Roasted Pumpkin Cauliflower Rice & Chicken
Cauliflower Dip & Spread
Frozen Savoury Cauliflower Rice with Herbs
  View More Woolworths Cauliflower Products

Other types of Kale:

Cooked Kale (from Fresh)
Kale Scotch
Cooked Kale (from Frozen)
Kale
Kale (Frozen)
Cooked Kale (from Canned)
  View More Kale Nutritional Info

Other types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
  View More Broccoli Nutritional Info
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