beef Calories and Nutritional Information

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Beef Top Round (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 166kcal | Fat: 7.93g | Carbs: 0.0g | Prot: 22.06g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 254kcal | Fat: 20.1g | Carbs: 0.0g | Prot: 17.04g , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g , more... Nutrition Facts - Similar

Beef Pork Salami (Less Sodium)

per 100 g - Calories: 399kcal | Fat: 30.5g | Carbs: 6.6g | Prot: 15.01g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g , more... Nutrition Facts - Similar

Beef and Vegetables (Mixture)

per 1 cup - Calories: 222kcal | Fat: 11.23g | Carbs: 16.93g | Prot: 14.45g
Other sizes: 1 serving - 222kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Prime Rib

per 1 medium slice - Calories: 112kcal | Fat: 7.27g | Carbs: 0g | Prot: 10.88g
Other sizes: 1 thin slice - 56kcal , 1 thick slice - 168kcal , 1 oz, boneless - 75kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 122kcal | Fat: 3.35g | Carbs: 0.0g | Prot: 21.38g
Other sizes: 1 roast - 1448kcal , 1 lb - 553kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 239kcal | Fat: 17.39g | Carbs: 0.0g | Prot: 19.33g
Other sizes: 1 roast - 4261kcal , 1 lb - 1084kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g , more... Nutrition Facts - Similar

Related searches for: **beef**
lamb	hamburgers	steak
minced beef	roast beef

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