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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Protein
21.38g
Carbohydrates
0g
Sugar
0g
Fat
3.35g
Saturated Fat
1.147g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
1.367g
Cholesterol
53mg
Fibre
0g
Sodium
58mg
Potassium
337mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
3.35g
Carbs
0g
Prot
21.38g
There are 122 calories in 100 grams of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade).
Calorie Breakdown: 26% fat, 0% carbs, 74% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 lb 553
1 roast 1448

Related types of Beef:

Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Beef
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat)
  View More
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