Woolworths Reduced Fat Crumbed Hake Portions Calories and Nutritional Information

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per 100g - Calories: 209kcal | Fat: 14.70g | Carbs: 1.00g | Prot: 18.50g Nutrition Facts - Similar

per 100g - Calories: 50kcal | Fat: 0.40g | Carbs: 1.10g | Prot: 12.50g Nutrition Facts - Similar

per 2 steaklets (150g) - Calories: 275kcal | Fat: 12.80g | Carbs: 22.20g | Prot: 17.10g Nutrition Facts - Similar

per 100g - Calories: 261kcal | Fat: 13.90g | Carbs: 14.00g | Prot: 18.50g Nutrition Facts - Similar

per 100g - Calories: 214kcal | Fat: 10.50g | Carbs: 17.00g | Prot: 12.20g Nutrition Facts - Similar

per 100g - Calories: 194kcal | Fat: 10.20g | Carbs: 9.00g | Prot: 15.30g Nutrition Facts - Similar

Hake Melts (Woolworths)

per 100g - Calories: 159kcal | Fat: 7.90g | Carbs: 13.00g | Prot: 7.30g Nutrition Facts - Similar

per 100g - Calories: 71kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 14.50g Nutrition Facts - Similar

per 1 serving (90g) - Calories: 60kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 12.90g Nutrition Facts - Similar

per 100g - Calories: 148kcal | Fat: 9.20g | Carbs: 5.00g | Prot: 10.90g Nutrition Facts - Similar

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