Food database and calorie counter

Woolworths

Hake Steaklets

Nutrition Facts

Serving Size

2 steaklets (150 g)

Energy

1152 kj

275 kcal

Protein

17.10g

Carbohydrates

22.20g

Fat

12.80g

Saturated Fat

2.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.600g

Monounsaturated Fat

7.200g

Cholesterol

41mg

Fibre

2.0g

Sodium

1005mg

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Last updated: 16 Jan 14 11:49 AM

Source: FatSecret Platform API

14%

of RDI*

(275 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (42%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

275

Fat

12.8g

Carbs

22.2g

Prot

17.1g

There are 275 calories in 2 steaklets (150 g) of Woolworths Hake Steaklets.

Calorie Breakdown: 42% fat, 33% carbs, 25% prot.

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