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Woolworths

Hake Schnitzel

Nutrition Facts
Serving Size
100 g
per serve
Energy
896 kj
214 kcal
Protein
12.20g
Carbohydrates
17.00g
Sugar
1.80g
Fat
10.50g
Saturated Fat
1.200g
Trans Fat
0.000g
Polyunsaturated Fat
2.800g
Monounsaturated Fat
6.500g
Cholesterol
15mg
Fibre
1.7g
Sodium
433mg
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Last updated: 12 Oct 20 10:42 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
10.5g
Carbs
17g
Prot
12.2g
There are 214 calories in 100 g of Woolworths Hake Schnitzel.
Calorie Breakdown: 45% fat, 32% carbs, 23% prot.

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