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Hake Melts
(Woolworths)
per 100g - Calories: 159kcal | Fat: 7.90g | Carbs: 13.00g | Prot: 7.30g
Nutrition Facts
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Salmon Melts
(Woolworths)
per 100g - Calories: 166kcal | Fat: 8.90g | Carbs: 12.00g | Prot: 7.30g
Nutrition Facts
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Stuffed Crumbed Chicken Melts
(Woolworths)
per 1 serving (100g) - Calories: 174kcal | Fat: 8.90g | Carbs: 6.00g | Prot: 16.50g
Nutrition Facts
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Crumbed Free Range Chicken Melts
(Woolworths)
per 100g - Calories: 174kcal | Fat: 8.90g | Carbs: 6.00g | Prot: 16.50g
Nutrition Facts
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Hake Steaklets
(Woolworths)
per 2 steaklets (150g) - Calories: 275kcal | Fat: 12.80g | Carbs: 22.20g | Prot: 17.10g
Nutrition Facts
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Hake Goujons
(Woolworths)
per 100g - Calories: 261kcal | Fat: 13.90g | Carbs: 14.00g | Prot: 18.50g
Nutrition Facts
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Hake Schnitzel
(Woolworths)
per 100g - Calories: 214kcal | Fat: 10.50g | Carbs: 17.00g | Prot: 12.20g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 100g - Calories: 194kcal | Fat: 10.20g | Carbs: 9.00g | Prot: 15.30g
Nutrition Facts
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Hake Medallions
(Woolworths)
per 100g - Calories: 71kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 14.50g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 1 serving (90g) - Calories: 60kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 12.90g
Nutrition Facts
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