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Hake Goujons
(Woolworths)
per 100g - Calories: 261kcal | Fat: 13.90g | Carbs: 14.00g | Prot: 18.50g
Nutrition Facts
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Calamari Goujons
(Woolworths)
per 100g - Calories: 187kcal | Fat: 10.20g | Carbs: 4.00g | Prot: 17.50g
Nutrition Facts
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Panko Crumbed Trout Goujons
(Woolworths)
per 1 serving (40g) - Calories: 72kcal | Fat: 3.60g | Carbs: 2.00g | Prot: 6.60g
Nutrition Facts
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Hake Steaklets
(Woolworths)
per 2 steaklets (150g) - Calories: 275kcal | Fat: 12.80g | Carbs: 22.20g | Prot: 17.10g
Nutrition Facts
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Hake Schnitzel
(Woolworths)
per 100g - Calories: 214kcal | Fat: 10.50g | Carbs: 17.00g | Prot: 12.20g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 100g - Calories: 194kcal | Fat: 10.20g | Carbs: 9.00g | Prot: 15.30g
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Hake Melts
(Woolworths)
per 100g - Calories: 159kcal | Fat: 7.90g | Carbs: 13.00g | Prot: 7.30g
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Hake Medallions
(Woolworths)
per 100g - Calories: 71kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 14.50g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 1 serving (90g) - Calories: 60kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 12.90g
Nutrition Facts
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Hake Sausage
(Woolworths)
per 100g - Calories: 148kcal | Fat: 9.20g | Carbs: 5.00g | Prot: 10.90g
Nutrition Facts
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