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Hake Fillets Lemon & Black Pepper
(Woolworths)
per 100g - Calories: 162kcal | Fat: 7.20g | Carbs: 8.00g | Prot: 13.80g
Nutrition Facts
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Lemon & Black Pepper Breast Fillets
(Woolworths)
per 100g - Calories: 143kcal | Fat: 3.80g | Carbs: 7.20g | Prot: 16.30g
Nutrition Facts
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Crumbed Lemon & Black Pepper Hake
(Woolworths)
per 1 serving (125g) - Calories: 178kcal | Fat: 8.40g | Carbs: 11.00g | Prot: 12.80g
Nutrition Facts
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Panko Crumbed Lemon & Black Pepper Hake Portions
(Woolworths)
per 1 serving - Calories: 228kcal | Fat: 13.70g | Carbs: 8.00g | Prot: 16.40g
Nutrition Facts
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Lemon & Black Pepper Chicken Kebabs
(Woolworths)
per 100g - Calories: 155kcal | Fat: 9.70g | Carbs: 1.00g | Prot: 16.60g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 100g - Calories: 194kcal | Fat: 10.20g | Carbs: 9.00g | Prot: 15.30g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 1 serving (90g) - Calories: 60kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 12.90g
Nutrition Facts
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Lemon & Black Pepper Marinated Chicken Kebabs
(Woolworths)
per 100g - Calories: 144kcal | Fat: 7.70g | Carbs: 1.00g | Prot: 16.80g
Nutrition Facts
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Tempura Hake Fillets
(Woolworths)
per 1 fish (160g) - Calories: 332kcal | Fat: 17.60g | Carbs: 27.00g | Prot: 17.80g
Nutrition Facts
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Crumbed Hake Fillets
(Woolworths)
per 100g - Calories: 196kcal | Fat: 9.50g | Carbs: 8.00g | Prot: 17.30g
Nutrition Facts
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