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31 to 40 of 1000
Ostrich Round
per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 21.99g ,
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Ostrich Tip Trimmed (Cooked)
per 100 g - Calories: 145kcal | Fat: 2.57g | Carbs: 0.0g | Prot: 28.49g
Other sizes: 1 serving - 123kcal , 1 lb - 658kcal ,
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Ostrich Top Loin
per 100 g - Calories: 119kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 21.67g ,
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Woolworths Club Pizza
(Woolworths)
per 100g - Calories: 258kcal | Fat: 11.50g | Carbs: 23.30g | Prot: 13.90g
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Ostrich Minced (Cooked, Pan-Grilled)
per 100 g - Calories: 175kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 26.15g
Other sizes: 1 patty - 163kcal , 1 serving - 149kcal ,
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Cooked Ostrich
per 100 g - Calories: 174kcal | Fat: 7.01g | Carbs: 0g | Prot: 25.93g
Other sizes: 1 cup of diced - 235kcal , 1 oz, cooked - 49kcal , 1 serving - 148kcal ,
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Beef Snapsticks
(Pick n Pay)
per 100g - Calories: 298kcal | Fat: 4.60g | Carbs: 3.00g | Prot: 60.50g
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Beef Snapsticks
(SPAR)
per 1 serving (80g) - Calories: 251kcal | Fat: 3.60g | Carbs: 2.20g | Prot: 51.60g
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Ostrich Fillet
(Klein Karoo)
per 100g - Calories: 119kcal | Fat: 3.10g | Carbs: 2.00g | Prot: 21.10g
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Ostrich Goulash
(Klein Karoo)
per 100g - Calories: 96kcal | Fat: 1.30g | Carbs: 2.00g | Prot: 19.20g
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