| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
498 kj
119 kcal
Protein
21.67g
Carbohydrates
0g
Sugar
0g
Fat
2.95g
Saturated Fat
1.2g
Polyunsaturated Fat
0.58g
Monounsaturated Fat
1.06g
Cholesterol
75mg
Fibre
0g
Sodium
81mg
Potassium
312mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
119
|
|
Fat
2.95g
|
|
Carbs
0g
|
|
Prot
21.67g
|
| There are 119 calories in 100 grams of Ostrich Top Loin. |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
