| Food database and calorie counter |
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Ostrich Minced (Cooked, Pan-Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
732 kj
175 kcal
Protein
26.15g
Carbohydrates
0g
Sugar
0g
Fat
7.07g
Saturated Fat
1.793g
Trans Fat
0.233g
Polyunsaturated Fat
0.739g
Monounsaturated Fat
2.156g
Cholesterol
83mg
Fibre
0g
Sodium
80mg
Potassium
323mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
7.07g
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Carbs
0g
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Prot
26.15g
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| There are 175 calories in 100 grams of Ostrich Minced (Cooked, Pan-Grilled). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
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