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Crumbed Hake Steaklets
(Woolworths)
per 100g - Calories: 184kcal | Fat: 8.50g | Carbs: 15.00g | Prot: 11.40g
Nutrition Facts
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Hake Steaklets
(Woolworths)
per 2 steaklets (150g) - Calories: 275kcal | Fat: 12.80g | Carbs: 22.20g | Prot: 17.10g
Nutrition Facts
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Crumbed Chicken Steaklets
(Woolworths)
per 100g - Calories: 213kcal | Fat: 11.40g | Carbs: 13.00g | Prot: 14.20g
Nutrition Facts
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Crumbed Hake Portions
(Woolworths)
per 1 serving (125g) - Calories: 146kcal | Fat: 6.90g | Carbs: 9.30g | Prot: 15.30g
Nutrition Facts
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Crumbed Hake Fillets
(Woolworths)
per 100g - Calories: 196kcal | Fat: 9.50g | Carbs: 8.00g | Prot: 17.30g
Nutrition Facts
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Panko Crumbed Hake Portions
(Woolworths)
per 1 serving (140g) - Calories: 220kcal | Fat: 9.70g | Carbs: 17.00g | Prot: 17.40g
Nutrition Facts
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Crumbed Hake Fish Cakes
(Woolworths)
per 100g - Calories: 192kcal | Fat: 11.40g | Carbs: 15.00g | Prot: 7.40g
Nutrition Facts
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Crumbed Lemon & Black Pepper Hake
(Woolworths)
per 1 serving (125g) - Calories: 178kcal | Fat: 8.40g | Carbs: 11.00g | Prot: 12.80g
Nutrition Facts
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Reduced Fat Crumbed Hake Portions
(Woolworths)
per 100g - Calories: 124kcal | Fat: 3.40g | Carbs: 13.00g | Prot: 14.00g
Nutrition Facts
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Panko Crumbed Wood-Smoked Hake Fillets
(Woolworths)
per 1 serving (140g) - Calories: 279kcal | Fat: 12.90g | Carbs: 27.00g | Prot: 14.10g
Nutrition Facts
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