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Multigrain Flakes  (Heartland)
per 100g - Calories: 352kcal | Fat: 2.30g | Carbs: 64.10g | Prot: 12.00g    Nutrition Facts - Similar
Corn Flakes  (Heartland)
per 100g - Calories: 347kcal | Fat: 0.10g | Carbs: 74.70g | Prot: 7.70g    Nutrition Facts - Similar
Corn Flakes  (Jungle)
per 1 serving (40g) - Calories: 152kcal | Fat: 0.80g | Carbs: 33.00g | Prot: 2.70g    Nutrition Facts - Similar
Multigrain Flakes  (Heartland)
per 1 serving (40g) - Calories: 141kcal | Fat: 0.90g | Carbs: 5.89g | Prot: 4.80g    Nutrition Facts - Similar
Bran Flakes   (Jungle)
per 100g - Calories: 357kcal | Fat: 1.50g | Carbs: 68.00g | Prot: 11.70g    Nutrition Facts - Similar
Just Fruit Flakes  (Safari)
per 1 serving (30g) - Calories: 66kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 1.10g    Nutrition Facts - Similar
Crushed Wholewheat Flakes  (Simple Truth)
per 100g - Calories: 354kcal | Fat: 2.30g | Carbs: 66.00g | Prot: 11.10g    Nutrition Facts - Similar
Wholegrain Breakfast Flakes  (Woolworths)
per 1 serving (40g) - Calories: 148kcal | Fat: 2.00g | Carbs: 25.00g | Prot: 4.10g    Nutrition Facts - Similar
All Bran Flakes  (Kellogg's)
per 1 cup (40g) - Calories: 101kcal | Fat: 0.90g | Carbs: 20.00g | Prot: 4.80g    Nutrition Facts - Similar
All Bran Flakes  (Kellogg's)
per 100g - Calories: 252kcal | Fat: 2.20g | Carbs: 51.00g | Prot: 12.00g    Nutrition Facts - Similar
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