Heartland Multigrain Flakes Calories and Nutritional Information

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Multigrain Flakes (Heartland)

per 100g - Calories: 352kcal | Fat: 2.30g | Carbs: 64.10g | Prot: 12.00g Nutrition Facts - Similar

Multigrain Flakes (Heartland)

per 1 serving (40g) - Calories: 141kcal | Fat: 0.90g | Carbs: 5.89g | Prot: 4.80g Nutrition Facts - Similar

Bran Flakes (Heartland)

per 100g - Calories: 343kcal | Fat: 1.60g | Carbs: 82.30g | Prot: 8.80g Nutrition Facts - Similar

Bran Flakes (Heartland)

per 1 serving (40g) - Calories: 137kcal | Fat: 0.70g | Carbs: 32.90g | Prot: 3.50g Nutrition Facts - Similar

Corn Flakes (Heartland)

per 100g - Calories: 347kcal | Fat: 0.10g | Carbs: 74.70g | Prot: 7.70g Nutrition Facts - Similar

Crunchy Chocolate Flakes (Heartland)

per 100g - Calories: 385kcal | Fat: 0.35g | Carbs: 82.50g | Prot: 9.00g Nutrition Facts - Similar

Corn Flakes

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Onion Flakes

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g , more... Nutrition Facts - Similar

Amaranth Flakes

per 1 cup - Calories: 134kcal | Fat: 2.66g | Carbs: 27.04g | Prot: 5.91g , more... Nutrition Facts - Similar

Bran Flakes

per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Prot: 2.82g , more... Nutrition Facts - Similar

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