SPAR Sliced Sandwich Ham Calories and Nutritional Information

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Wholewheat Sandwich Rolls (SPAR)

per 1 roll (93g) - Calories: 260kcal | Fat: 4.70g | Carbs: 45.00g | Prot: 8.40g Nutrition Facts - Similar

Low GI Wholegrain Wheat Sliced Bread (SPAR)

per 2 slices (85g) - Calories: 195kcal | Fat: 1.80g | Carbs: 33.00g | Prot: 8.00g Nutrition Facts - Similar

Cheddar Slices (SPAR)

per 1 slice (17g) - Calories: 40kcal | Fat: 3.10g | Carbs: 1.00g | Prot: 2.20g Nutrition Facts - Similar

Strawberry Jam (SPAR)

per 1 serving (10g) - Calories: 27kcal | Fat: 0.10g | Carbs: 7.50g | Prot: 0.00g Nutrition Facts - Similar

Three Berry Jam (SPAR)

per 1 serving (20g) - Calories: 51kcal | Fat: 0.20g | Carbs: 12.00g | Prot: 0.10g Nutrition Facts - Similar

Diced Bacon (SPAR)

per 100g - Calories: 228kcal | Fat: 16.60g | Carbs: 1.00g | Prot: 18.60g Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g , more... Nutrition Facts - Similar

Deli Sliced Ham

per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes: 1 very thin slice, shaved slice - 28kcal , 1 serving - 45kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Ham and Cheese Sandwich

per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g , more... Nutrition Facts - Similar

Related searches for: **SPAR Sliced Sandwich Ham**
spar cheese	spar bacon	spar butter
spar pork	spar	ham

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