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Wholewheat Sandwich Rolls
(SPAR)
per 1 roll (93g) - Calories: 260kcal | Fat: 4.70g | Carbs: 45.00g | Prot: 8.40g
Nutrition Facts
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Portuguese Rolls
(SPAR)
per 1 roll (55g) - Calories: 154kcal | Fat: 2.80g | Carbs: 26.00g | Prot: 5.00g
Nutrition Facts
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Hamburger Rolls
(SPAR)
per 1 serving (55g) - Calories: 134kcal | Fat: 1.40g | Carbs: 27.00g | Prot: 3.20g
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Sandwich Ham
(SPAR)
per 3 slices (100g) - Calories: 109kcal | Fat: 2.80g | Carbs: 6.80g | Prot: 14.30g
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Brown Hamburger Rolls
(SPAR)
per 100g - Calories: 231kcal | Fat: 2.90g | Carbs: 43.00g | Prot: 6.90g
Nutrition Facts
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Mini Sausage Rolls
(SPAR)
per 100g - Calories: 230kcal | Fat: 12.40g | Carbs: 22.00g | Prot: 8.10g
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Garlic Braai Rolls
(SPAR)
per 1 serving (60g) - Calories: 291kcal | Fat: 25.80g | Carbs: 14.00g | Prot: 1.60g
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Sliced Sandwich Ham
(SPAR)
per 100g - Calories: 92kcal | Fat: 1.10g | Carbs: 1.00g | Prot: 21.30g
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Freshline Hot Dog Rolls
(SPAR)
per 1 serving (55g) - Calories: 134kcal | Fat: 1.40g | Carbs: 27.00g | Prot: 3.20g
Nutrition Facts
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Dinner Rolls
per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Prot: 2.35g
Other sizes: 1 roll - 129kcal , 1 roll - 84kcal , 100 g - 300kcal ,
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