Food database and calorie counter

SPAR

Cheddar Slices

Nutrition Facts

Serving Size

1 slice (16.7 g)

Energy

169 kj

40 kcal

Protein

2.20g

Carbohydrates

1.00g

Sugar

0.20g

Fat

3.10g

Saturated Fat

2.200g

Trans Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.700g

Cholesterol

7mg

Fibre

0.1g

Sodium

217mg

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Last updated: 02 Mar 24 10:57 AM

Source: FatSecret Platform API

of RDI*

(40 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (69%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.1g

Carbs

Prot

2.2g

There are 40 calories in 1 slice (16.7 g) of SPAR Cheddar Slices.

Calorie Breakdown: 69% fat, 10% carbs, 22% prot.

Related Cheese from SPAR:

Cheese Grillers
Chicken Viennas with Cheese
Mini Puffs Cheese & Jalapeno
Feta Cheese with Black Pepper
Feta Cheese with Herbs
Gouda Sliced Cheese
	View More SPAR Cheese Products

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
	View all SPAR Products

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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