per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes: 1 medium slice - 69kcal , 1 thick slice - 104kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 41kcal | Fat: 2.98g | Carbs: 0g | Prot: 3.25g
Other sizes: 1 medium slice - 81kcal , 1 thick slice - 122kcal , 1 oz, with bone (yield after cooking, bone removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 689kcal | Fat: 34.86g | Carbs: 0.00g | Prot: 87.87g
Other sizes: 1 lb - 1025kcal , 100 g - 226kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 21.27g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes: 1 lb - 676kcal , 1 chop, excluding refuse - 128kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes: 1 piece - 590kcal , 1 lb - 1061kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g , more...    Nutrition Facts - Similar

per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g , more...    Nutrition Facts - Similar