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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
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Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
Energy
2884 kj
689 kcal
Protein
87.87g
Carbohydrates
0g
Fat
34.86g
Saturated Fat
12.718g
Polyunsaturated Fat
2.41g
Monounsaturated Fat
16.134g
Cholesterol
238mg
Fibre
0g
Sodium
134mg
Potassium
1043mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
689
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Fat
34.86g
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Carbs
0g
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Prot
87.87g
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There are 689 calories in 1 piece Pork Roasts (Top Loin, Boneless, Cooked, Roasted). |
Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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