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Shoulder Pork Roast

Nutrition Facts
Serving Size
1 thin slice (approx 7.5 cm dia x 0.3 cm)
per serve
Energy
170 kj
41 kcal
Protein
3.25g
Carbohydrates
0g
Sugar
0g
Fat
2.98g
Saturated Fat
1.096g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
1.32g
Cholesterol
13mg
Fibre
0g
Sodium
32mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
2.98g
Carbs
0g
Prot
3.25g
There are 41 calories in 1 thin slice of Shoulder Pork Roast.
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm) 41
1 oz, with bone (yield after cooking, bone removed) 47
1 oz, boneless (yield after cooking) 61
1 oz, with bone (yield after bone removed) 61
1 medium slice (approx 7.5 cm dia x 0.6 cm) 81
1 oz, boneless 82
1 thick slice (approx 7.5 cm dia x 1 cm) 122
1 serving (85 g) 247
100 g 291
1 cup diced 390

Related types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Smoked or Cured Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Minced Pork
  View More Pork Nutritional Info

See also:

Shoulder Pork Roast (Lean Only Eaten)
Shoulder Pork Roast (Lean and Fat Eaten)
Woolworths Pork Shoulder Roast
Woolworths Stuffed Pork Shoulder Roast
Woolworths Salted Caramel Glazed Pork Shoulder Roast
  View More
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