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Vannamei Prawn Meat
(Pick n Pay)
per 100g - Calories: 62kcal | Fat: 1.10g | Carbs: 3.00g | Prot: 12.80g
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Light Meat Tuna Pieces in Soya Oil
(Pick n Pay)
per 1 pouch (85g) - Calories: 160kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 21.00g
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Light Meat Solid Tuna in Salt Water
(Pick n Pay)
per 100g - Calories: 103kcal | Fat: 0.70g | Carbs: 2.00g | Prot: 18.20g
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Light Meat Shredded Tuna in Salt Water
(Pick n Pay)
per 100g - Calories: 99kcal | Fat: 0.40g | Carbs: 3.00g | Prot: 23.30g
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Light Meat Chunk Tuna in Salt Water (Canned)
(Pick n Pay)
per 100g - Calories: 116kcal | Fat: 5.50g | Carbs: 1.00g | Prot: 22.20g
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Light Meat Tuna Pieces with Tomato & Herb Dressing
(Pick n Pay)
per 1 serving (85g) - Calories: 128kcal | Fat: 5.40g | Carbs: 3.00g | Prot: 16.00g
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Super Maize Meal
(Pick n Pay)
per 100g - Calories: 354kcal | Fat: 1.30g | Carbs: 75.00g | Prot: 7.70g
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Rice Meal Breyani
(Pick n Pay)
per 100g - Calories: 357kcal | Fat: 1.50g | Carbs: 78.00g | Prot: 6.90g
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Pasta Meal Bolognaise
(Pick n Pay)
per 100g - Calories: 367kcal | Fat: 1.00g | Carbs: 77.00g | Prot: 9.40g
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Milk 'N Cereal Bar
per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes: 1 serving - 165kcal , 100 g - 413kcal ,
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