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Light Meat Chunk Tuna in Salt Water (Canned)
(Pick n Pay)
per 100g - Calories: 116kcal | Fat: 5.50g | Carbs: 1.00g | Prot: 22.20g
Nutrition Facts
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Light Meat Solid Tuna in Salt Water
(Pick n Pay)
per 100g - Calories: 103kcal | Fat: 0.70g | Carbs: 2.00g | Prot: 18.20g
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Light Meat Shredded Tuna in Salt Water
(Pick n Pay)
per 100g - Calories: 99kcal | Fat: 0.40g | Carbs: 3.00g | Prot: 23.30g
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Light Meat Tuna Pieces in Soya Oil
(Pick n Pay)
per 1 pouch (85g) - Calories: 160kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 21.00g
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Light Meat Tuna Pieces with Tomato & Herb Dressing
(Pick n Pay)
per 1 serving (85g) - Calories: 128kcal | Fat: 5.40g | Carbs: 3.00g | Prot: 16.00g
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Sardines in Water
(Pick n Pay)
per 100g - Calories: 207kcal | Fat: 14.20g | Carbs: 3.00g | Prot: 19.80g
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Flavoured Water
(Pick n Pay)
per 1 serving (500ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 1.80g
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Light Hummus
(Pick n Pay)
per 100g - Calories: 197kcal | Fat: 10.80g | Carbs: 13.00g | Prot: 9.80g
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Vannamei Prawn Meat
(Pick n Pay)
per 100g - Calories: 62kcal | Fat: 1.10g | Carbs: 3.00g | Prot: 12.80g
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Salt & Pepper Crispy Chickpeas
(Pick n Pay)
per 100g - Calories: 387kcal | Fat: 8.60g | Carbs: 44.00g | Prot: 22.70g
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