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Pick n Pay

Light Hummus

Nutrition Facts
Serving Size
100 g
per serve
Energy
823 kj
197 kcal
Protein
9.80g
Carbohydrates
13.00g
Sugar
0.49g
Fat
10.80g
Saturated Fat
1.600g
Polyunsaturated Fat
5.300g
Monounsaturated Fat
4.000g
Fibre
4.5g
Sodium
420mg
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Last updated: 13 Jan 18 11:52 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (52%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
197
Fat
10.8g
Carbs
13g
Prot
9.8g
There are 197 calories in 100 g of Pick n Pay Light Hummus.
Calorie Breakdown: 52% fat, 28% carbs, 21% prot.

Related Hummus from Pick n Pay:

Beetroot Hummus
Smoked Flavoured Hummus
Hummus
Avocado Hummus
Red Pepper Hummus
Reduced Fat Hummus

More products from Pick n Pay:

Creamy Mushroom Soup
Medium Fat Cream Cheese Mexican Chilli
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Livewell Low Fat Milk
Fresh Cream
  View all Pick n Pay Products

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info
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