Ouma Muesli Rusks Calories and Nutritional Information

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Condensed Milk Rusks (Ouma)

per 1 rusk (40g) - Calories: 178kcal | Fat: 6.30g | Carbs: 27.40g | Prot: 3.60g Nutrition Facts - Similar

Three Seed Rusks (Ouma)

per 1 rusk (30g) - Calories: 134kcal | Fat: 5.50g | Carbs: 17.00g | Prot: 3.30g Nutrition Facts - Similar

Butter Milk Rusks (Ouma)

per 100g - Calories: 444kcal | Fat: 14.30g | Carbs: 68.00g | Prot: 9.10g Nutrition Facts - Similar

Butter Milk Rusks Sliced (Ouma)

per 1 rusk (30g) - Calories: 133kcal | Fat: 4.30g | Carbs: 20.00g | Prot: 2.70g Nutrition Facts - Similar

Yum Yum Peanut Butter Rusks (Ouma)

per 1 rusk (30g) - Calories: 144kcal | Fat: 5.90g | Carbs: 19.00g | Prot: 3.50g Nutrition Facts - Similar

Buttermilk Rusk (Ouma)

per 100g - Calories: 444kcal | Fat: 14.30g | Carbs: 68.00g | Prot: 9.10g Nutrition Facts - Similar

Rusks

per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g , more... Nutrition Facts - Similar

Muesli

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g , more... Nutrition Facts - Similar

Bircher Muesli

per 100 g - Calories: 360kcal | Fat: 7.08g | Carbs: 63.07g | Prot: 13.26g
Other sizes: 1 cup - 274kcal , 1 serving - 126kcal , more... Nutrition Facts - Similar

Muesli with Raisins, Dates and Almonds

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal , more... Nutrition Facts - Similar

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