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Ouma

Buttermilk Rusk

Nutrition Facts
Serving Size
100 g
per serve
Energy
1859 kj
444 kcal
Protein
9.10g
Carbohydrates
68.00g
Sugar
17.90g
Fat
14.30g
Saturated Fat
6.800g
Trans Fat
0.000g
Polyunsaturated Fat
2.200g
Monounsaturated Fat
5.300g
Cholesterol
0mg
Fibre
3.3g
Sodium
619mg
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Last updated: 28 Nov 20 01:23 AM
22%
of RDI*
(444 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
444
Fat
14.3g
Carbs
68g
Prot
9.1g
There are 444 calories in 100 g of Ouma Buttermilk Rusk.
Calorie Breakdown: 29% fat, 62% carbs, 8% prot.

Related Buttermilk from Ouma:

Butter Milk Rusks Sliced
Buttermilk & Bran Rusks
Butter Milk Rusks

More products from Ouma:

Yum Yum Peanut Butter Rusks
Choc Chip Rusks
Three Seed Rusks
Plain Rusks
Poppy Seed & Blueberry Flavoured Rusks
  View all Ouma Products

Other types of Buttermilk:

Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
Buttermilk (Lowfat, Cultured)
2% Fat Buttermilk
Nonfat Buttermilk
1% Fat Buttermilk
  View More Buttermilk Nutritional Info
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