| Food database and calorie counter |
|
Muesli with Raisins, Dates and Almonds
|
Nutrition Facts
Serving Size
1 cup
Energy
1209 kj
289 kcal
Protein
8.24g
Carbohydrates
66.13g
Sugar
26.35g
Fat
4.16g
Saturated Fat
0.684g
Polyunsaturated Fat
1.118g
Monounsaturated Fat
2.023g
Cholesterol
0mg
Fibre
6.2g
Sodium
196mg
Potassium
413mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
289
|
|
Fat
4.16g
|
|
Carbs
66.13g
|
|
Prot
8.24g
|
| There are 289 calories in 1 cup of Muesli with Raisins, Dates and Almonds. |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
Common serving sizes:
Related types of Muesli:
Related types of Cereal:
See also:
You searched for Muesli with Raisins, Dates and Almonds. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
