Montagu Sayer Pitted Dates Calories and Nutritional Information

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Sayer Pitted Dates (Montagu)

per 100g - Calories: 341kcal | Fat: 1.80g | Carbs: 70.00g | Prot: 3.00g Nutrition Facts - Similar

Yoghurt Coated Dates (Montagu)

per 4 dates (28g) - Calories: 109kcal | Fat: 4.30g | Carbs: 17.00g | Prot: 0.90g Nutrition Facts - Similar

Medjool Dates

per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g , more... Nutrition Facts - Similar

Deglet Noor Dates

per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g , more... Nutrition Facts - Similar

Black Dates

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more... Nutrition Facts - Similar

Pitted Dates (Padkos)

per 100g - Calories: 311kcal | Fat: 0.30g | Carbs: 68.00g | Prot: 3.30g Nutrition Facts - Similar

Pitted Dates (Safari)

per 100g - Calories: 270kcal | Fat: 0.60g | Carbs: 66.00g | Prot: 2.30g Nutrition Facts - Similar

Pitted Dates (Food Lovers)

per 100g - Calories: 321kcal | Fat: 0.20g | Carbs: 72.00g | Prot: 1.50g Nutrition Facts - Similar

Muesli with Raisins, Dates and Almonds

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal , more... Nutrition Facts - Similar

Whole Dates - Pitted (Nature's Choice)

per 1 serving (35g) - Calories: 95kcal | Fat: 0.00g | Carbs: 23.50g | Prot: 1.00g Nutrition Facts - Similar

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